Keto Pineapple Fruit Spread Glazed Ham

Ingredients:

• 2 slices cooked ham (1 lb package)

• ½ teaspoon ground allspice

• 1 cup STEEL’S NATURE SWEET BROWN CRYSTALS

• 1 cup water

• ¼ cup vinegar (apple cider)

• 1 small (8 ounce) diet coke

• 1 jar KETO PINEAPPLE FRUIT SPREAD 

Boil crystals, water, vinegar, allspice, and pineapple spread until crystals dissolve. Remove from heat. Add coke. Stir and pour over ham that has been placed in a greased 9x13 pyrex. Place in oven uncovered for 1 hour at 350˚. Turn ham after 30 minutes.

Serves 8

Calories- 33,Fat- 1, Sat. Fat- .38, Carbs- 2.63, Prot- 3.13, Sodium- 25.6

~Items in bold are available at ZamLows Sugar- Free Low-Carb.