ZamLows Specialty Desserts
Sugar Free Baked Goods
Sugar Free Beverages & Flavorings
Sugar Free Low Carb Breakfast Items
Sugar Free Low Carb Cookbooks and Medicals
Sugar Free Candy
Sugar Free Chocolates
Sugar Free Low Carb Condiments
Sugar Free Desserts
Sugar Free Frozen Items
Sugar Free Low Carb Proteins
Sugar Free Low Carb Snacks
Imitation Fried Potatoes

6 Large Turnips (Peeled and sliced across)
1/2 Cup Bake Mix
1/2 Cup ZAMLOWS Almond Flour
˝ Cup Atkins Ketchup
˝ Cup Duke’s Mayonnaise
 

Soak in ice water for 1 hour.  Salt and pepper to taste.
Dip each slice in beaten egg.  Then dip in 1 cup Bake Mix  mixed with 1 cup ZAMLOWS Almond Flour.  Fry until brown.
Serve with ˝ Cup of Ketchup mixed with ˝ cup of Duke’s mayonnaise.   

Servings 12- Calories 106, Fat- 2.4, Sat Fat- 0.3, Carbs- 9.5, Fiber- 3.6, ECC- 5.9, Sodium- 167, Protein 29

~Items in bold are available at ZamLows Sugar- Free Low-Carb.

222 Pitts Road, Friendship, TN 38034 P.(731) 660-3045 Copyright 2005, All Rights Reserved.