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Bowl Chili
2 Lbs. Lean Ground Beef
2 Jars Walden Farms Bruschetta Sauce
½ Cup Chopped Onion
1 Tbsp. Cumin Powder
1 Pkg. J.J.’s Chili Seasoning
1 Tbsp. Garlic Powder
2 tsp. Oregano
1 Cup Water
2 Tbsp. Expert Foods Not Starch
Brown lean ground beef in skillet with chopped onions. Drain the
beef when it is browned. Add rest of ingredients EXCEPT the Expert
Foods Not Starch. Simmer in crock-pot for 3 hours on high. Cook
until thick. Just before serving add 2 Tbsp. Expert Foods Not Starch.
Can also cook on top of stove in heavy saucepan.
Serves 12- Calories- 288, Fat-19.8,
Sat. Fat- 5.4, Carbs- 3.6, Fiber- .6, Ecc- 3 Sodium- 703.5, Protein-
18.7
NOTE: Items in BOLD are available at
ZamLows Sugar-Free Low-Carb.
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