ZamLows Specialty Desserts
Sugar Free Baked Goods
Sugar Free Beverages & Flavorings
Sugar Free Low Carb Breakfast Items
Sugar Free and Low Carb Breads & Pasta
Sugar Free Low Carb Cookbooks and Medicals
Sugar Free Candy
Sugar Free Chocolates
Sugar Free Low Carb Condiments
Sugar Free Desserts
Sugar Free Frozen Items
Sugar Free Low Carb Proteins
Sugar Free Low Carb Snacks
Sugar Free Low Carb Soups

FAUX SWEET POTATOES

Casserole:
2 small cans Pumpkin Puree (not pumpkin pie filling)
2 eggs
2 T. STEEL’S BROWN NATURE SWEET CRYSTALS
4 T. melted butter
2 t. Pumpkin Pie Spice
Pinch of salt (to taste)

Topping:
½ cup ZamLows ALMOND FLOUR
2 T. butter, softened
Pinch of Cinnamon (to taste)
2 T. SPLENDA

Mix all ingredients together and put into a medium-sized, lightly greased casserole dish. In a small bowl, mix together almond flour, 2 T. softened butter, cinnamon and Splenda. Cut together to form small crumbs. Sprinkle on top of casserole. Bake at 350 degrees until warmed through and the topping sets.

Serves 6: Calories: 205 Fat: 17 Carbs: 7 Fiber: 3 Ecc: 4 Protein: 5

~Items in bold are available at ZamLows Sugar- Free Low-Carb.

222 Pitts Road, Friendship, TN 38034 P.(731) 660-3045 Copyright 2005, All Rights Reserved.