BEVERAGES

• You want to use decaf coffee because caffeine can cause you to retain fluids.  It can also cause the cravings you tend to have when dieting.

• Make sure you drink lots of water.  The next best drink after water is decaf tea.

• The Davinci syrups are GREAT to put a taste to your coffee and waters.  You can also use them to make snow cones.  You can also use them in cooking when you want to have a particular flavor.